With a Little Help From A Friend

This morning’s workout was 29 minutes on the tread mill. We’re watching a girl who has Down Syndrome. Let’s call her Willmetta. I had 12 minutes to go, and she came down and asked ‘What doing?’

(Panting) “Walking.” Panting. “This is a tread mill.”

“Tread mill?”

Wilmetta watched for a while and then said, “Ready set go!” And she started counting as I walked, “One two three four five six seven eight”

It was so funny!

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