You do it anyway. My stupid (expletive expletive) main pc is not working, and that blows my whole routine out of the water. I use the main pc for my online stopwatch and then for my blog cool down. I set my water on the computer desk, and my treadmill is oriented toward the computer so I can glance at the stopwatch.
I laid on the floor for a long time and tried halfheartedly going back to sleep this morning. With two kids sitting on my head and elbowing me in the kidney, I knew it wasn’t really going to happen. I contemplated changing out of my workout clothes and sewing. But then something weird happened. I got up, opened up my dinky little netbook and made my morning workout happen. I set the clock for a measly 15 minutes, because I know that is the minimum that my brain needs. I did it and now I feel better! Sometimes the hardest step is the mental one. Out.